For those Pilates professionals or dancers who are looking for an amplified challenge, coordination and complexity in their practice. As the name suggests a rigorous flow into the work of Pilates. The scope of professional is not only parallel with strength but also a combination of mobility, flexibility, and stabilization. Becoming free as we go beyond our familiar range and motion.
This class is designed only for professionals. Please contact me before signing yourself in.
Key elements: flowing, challenging, complex, diverse, anatomical, radical, rigorous, subtle
All classes are 60 minutes and all times are Central European Time. Not sure what your timezone is? Convert here.
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