Private Session

Private Session

For those looking to deepen their understanding of Pilates with personalized attention. Exercises will be tailored for your individual needs and priorities so you can progress on your own pace. Some benefits of private sessions include better execution of exercises, increased proprioception (body awareness) and fostered breathing patterns as more care and attention could be given to the individual body.

  • device with a camera
  • mat, towel, blanket or similar
  • comfy clothes
  • a body and enough space to move
I would love to hear from you

Feel free to contact me regarding Live Streaming Pilates sessions by Elvan.